50 dips 3.3
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Free Version
Publisher Description
The dip or push-ups is an exercise used in strength training. Narrow, shoulder-width dips primarily train the triceps, with major synergists being the anterior deltoid, the pectoralis muscles (sternal, clavicular, and minor), and the rhomboid muscles of the back (in that order). Wide arm training places additional emphasis on the pectoral muscles, similar in respect to the way a wide grip bench press would focus more on the pectorals and less on the triceps. Proper form is important to avoid putting undue stress on the wrists.
About 50 dips
50 dips is a free app for Android published in the Sports list of apps, part of Games & Entertainment.
The company that develops 50 dips is AthleteApps. The latest version released by its developer is 3.3.
To install 50 dips on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-08-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 50 dips as malware as malware if the download link to books.free.sportnumber10 is broken.
How to install 50 dips on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the 50 dips is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by 50 dips will be shown. Click on Accept to continue the process.
- 50 dips will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
